Venabu Open - Milsluker'n Cup

22.12.07

Strekktider for H21

Rank 
Tid 
Navn 
Klubb
Land
 1	35:45     Moholdt,Lars Hol                Wing OK 
 01:37=  03:10=  04:33=  07:45=  09:40=  10:07=  11:58=  13:29=  14:53=  15:52=  17:15=  18:57=  19:56= 
 01:37=  01:33=  01:23=  03:12=  01:55=  00:27=  01:51=  01:31=  01:24=  00:59=  01:23=  01:42=  00:59= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 22:26=  25:19=  29:10=  31:09=  32:34=  34:28=  35:45= 
 02:30=  02:53=  03:51=  01:59=  01:25=  01:54=  01:17= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	36:47     Watterdal,Øyvind                OL Tønsberg og omegn 
 01:37=  03:05-  04:19-  07:24-  09:29-  10:00-  11:53-  13:26-  14:44-  15:42-  17:15=  19:06+  20:09+ 
 01:37=  01:28-  01:14-  03:05-  02:05+  00:31+  01:53+  01:33+  01:18-  00:58-  01:33+  01:51+  01:03+ 
 00:00=  00:05-  00:09-  00:07-  00:10+  00:04#  00:02+  00:02+  00:06-  00:01-  00:10#  00:09+  00:04+ 
 22:43+  25:27+  29:53+  32:03+  33:37+  35:36+  36:47+ 
 02:34+  02:44-  04:26+  02:10+  01:34+  01:59+  01:11- 
 00:04+  00:09-  00:35#  00:11+  00:09#  00:05+  00:06- 
 
 3	37:17     Watterdal,Eirik                 OL Tønsberg og omegn 
 01:42+  03:16+  04:30-  07:50+  09:56+  10:25+  12:05+  13:48+  15:12+  16:15+  17:40+  19:29+  20:34+ 
 01:42+  01:34+  01:14-  03:20+  02:06+  00:29+  01:40-  01:43+  01:24=  01:03+  01:25+  01:49+  01:05+ 
 00:05+  00:01+  00:09-  00:08+  00:11+  00:02+  00:11-  00:12#  00:00=  00:04+  00:02+  00:07+  00:06# 
 23:13+  26:05+  30:32+  32:36+  34:08+  36:05+  37:17+ 
 02:39+  02:52-  04:27+  02:04+  01:32+  01:57+  01:12- 
 00:09+  00:01-  00:36#  00:05+  00:07+  00:03+  00:05- 
 
 4	37:40     Østerbø,Øystein Kvaal           Wing OK 
 01:52+  03:26+  04:42+  07:51+  09:54+  10:25+  12:17+  13:50+  15:10+  16:09+  17:37+  19:26+  20:28+ 
 01:52+  01:34+  01:16-  03:09-  02:03+  00:31+  01:52+  01:33+  01:20-  00:59=  01:28+  01:49+  01:02+ 
 00:15#  00:01+  00:07-  00:03-  00:08+  00:04#  00:01+  00:02+  00:04-  00:00=  00:05+  00:07+  00:03+ 
 22:58+  26:23+  30:40+  32:45+  34:22+  36:25+  37:40+ 
 02:30=  03:25+  04:17+  02:05+  01:37+  02:03+  01:15- 
 00:00=  00:32#  00:26#  00:06+  00:12#  00:09+  00:02- 
 
 5	40:53     Hauge,Anders                    Asker SK 
 01:53+  04:08+  05:20+  08:47+  11:05+  11:35+  13:44+  15:22+  16:51+  18:00+  19:44+  21:41+  22:49+ 
 01:53+  02:15+  01:12-  03:27+  02:18+  00:30+  02:09+  01:38+  01:29+  01:09+  01:44+  01:57+  01:08+ 
 00:16#  00:42&  00:11-  00:15+  00:23#  00:03#  00:18#  00:07+  00:05+  00:10#  00:21&  00:15#  00:09# 
 25:39+  28:42+  33:24+  35:34+  37:24+  39:34+  40:53+ 
 02:50+  03:03+  04:42+  02:10+  01:50+  02:10+  01:19+ 
 00:20#  00:10+  00:51#  00:11+  00:25&  00:16#  00:02+ 
 
 7	47:34     Sletner,Trond                   Byåsen IL 
 02:04+  03:51+  05:20+  09:42+  12:25+  13:02+  15:24+  17:21+  19:05+  20:50+  22:49+  25:16+  26:33+ 
 02:04+  01:47+  01:29+  04:22+  02:43+  00:37+  02:22+  01:57+  01:44+  01:45+  01:59+  02:27+  01:17+ 
 00:27&  00:14#  00:06+  01:10&  00:48&  00:10&  00:31&  00:26&  00:20#  00:46&  00:36&  00:45&  00:18& 
 29:28+  33:02+  38:43+  41:24+  43:29+  46:03+  47:34+ 
 02:55+  03:34+  05:41+  02:41+  02:05+  02:34+  01:31+ 
 00:25#  00:41#  01:50&  00:42&  00:40&  00:40&  00:14# 
 
 8	50:34     Spjelkavik,Henning              IL Tyrving 
 02:11+  04:06+  05:42+  10:25+  12:55+  13:33+  15:57+  18:06+  20:06+  22:06+  23:58+  26:28+  27:45+ 
 02:11+  01:55+  01:36+  04:43+  02:30+  00:38+  02:24+  02:09+  02:00+  02:00+  01:52+  02:30+  01:17+ 
 00:34&  00:22#  00:13#  01:31&  00:35&  00:11&  00:33&  00:38&  00:36&  01:01@  00:29&  00:48&  00:18& 
 30:49+  34:59+  40:48+  43:20+  45:37+  48:59+  50:34+ 
 03:04+  04:10+  05:49+  02:32+  02:17+  03:22+  01:35+ 
 00:34#  01:17&  01:58&  00:33&  00:52&  01:28&  00:18# 
 
 9	53:36     Moholdt,Geir                    Nydalens SK 
 02:23+  04:42+  06:29+  11:45+  14:42+  15:42+  18:47+  21:22+  23:17+  24:50+  27:06+  29:32+  30:54+ 
 02:23+  02:19+  01:47+  05:16+  02:57+  01:00+  03:05+  02:35+  01:55+  01:33+  02:16+  02:26+  01:22+ 
 00:46&  00:46&  00:24&  02:04&  01:02&  00:33@  01:14&  01:04&  00:31&  00:34&  00:53&  00:44&  00:23& 
 33:42+  38:19+  44:28+  46:51+  49:08+  51:57+  53:36+ 
 02:48+  04:37+  06:09+  02:23+  02:17+  02:49+  01:39+ 
 00:18#  01:44&  02:18&  00:24#  00:52&  00:55&  00:22& 
 
 10	55:09     Kjernsmo,Kjetil                 Lillomarka OL 
 03:01+  05:01+  06:58+  11:47+  15:01+  15:46+  18:08+  20:55+  23:03+  24:19+  26:29+  29:18+  30:43+ 
 03:01+  02:00+  01:57+  04:49+  03:14+  00:45+  02:22+  02:47+  02:08+  01:16+  02:10+  02:49+  01:25+ 
 01:24&  00:27&  00:34&  01:37&  01:19&  00:18&  00:31&  01:16&  00:44&  00:17&  00:47&  01:07&  00:26& 
 34:15+  38:22+  45:05+  47:34+  50:06+  53:23+  55:09+ 
 03:32+  04:07+  06:43+  02:29+  02:32+  03:17+  01:46+ 
 01:02&  01:14&  02:52&  00:30&  01:07&  01:23&  00:29& 
 
 11	56:29     Hansen,Snorre                   Byåsen IL 
 02:21+  04:23+  06:34+  11:36+  14:47+  15:39+  19:23+  21:55+  23:34+  25:10+  27:21+  30:20+  32:04+ 
 02:21+  02:02+  02:11+  05:02+  03:11+  00:52+  03:44+  02:32+  01:39+  01:36+  02:11+  02:59+  01:44+ 
 00:44&  00:29&  00:48&  01:50&  01:16&  00:25&  01:53@  01:01&  00:15#  00:37&  00:48&  01:17&  00:45& 
 35:17+  39:49+  46:10+  49:03+  51:52+  54:59+  56:29+ 
 03:13+  04:32+  06:21+  02:53+  02:49+  03:07+  01:30+ 
 00:43&  01:39&  02:30&  00:54&  01:24&  01:13&  00:13# 
 
Best split for this class
   01:37   01:28   01:12   03:05   01:55   00:27   01:40   01:31   01:18   00:58   01:23   01:42   00:59
   02:30   02:44   03:51   01:59   01:25   01:54   01:11
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss